How to increase male strength concerns many of the stronger sexes. Potency plays an important role in every person's life. This process is essential for conception, sexual health and psychological well-being. If the process is interrupted, the man is having problems with one of the systems listed. Before you start restoring potency on your own, you need to figure out the reasons that weakened it. This can be done by an expert using a variety of exams.
Process etiology
To understand what causes can affect potency, you need to understand its etiology. Several systems are involved in the formation of male power:
- Nervous system;
- genital organs;
- sex glands;
- Vascular system;
- Psychological factor.
For arousal to occur, a signal from the cerebral cortex to the nerve endings located in the male's penis is needed. In this case, the hormone testosterone is released into the bloodstream. Testosterone is produced in the human prostate. Under the influence of the hormone, there is an increase in blood circulation in the vascular system. Vessels carry blood to the corpus cavernosum of the penis. Nerve impulses transmit a signal to the roots, blood is blocked in the penis. Once arousal subsides, the blood returns to its normal course.
If a breach occurs in one of these systems, man potency will deteriorate. To determine the cause, you will need to undergo a complete medical examination.
In some men, under the influence of psychological factors, signal transmission is impaired. With such a problem it is necessary to consult a psychologist.
What reasons affect potency
Male strength depends on many factors. Specialists subdivide them into two main types:
- External environmental factors;
- Internal pathologies.
External factors include a man's unhealthy diet and alcohol abuse. Fried and fatty foods cause irreparable damage to the patient's health and body. These men are often overweight, have problems with their cardiovascular system, and their potency is impaired.
Alcoholic beverages cause nervous system disorders. Under the influence of alcohol, the patient's signal transmission from the cerebral cortex is interrupted. The impulse becomes weak, inhibited. If the patient drinks alcohol daily, the signal transmission is completely interrupted. Many people with alcoholism are impotent.
The beer loved by many men must be considered separately. The drink contains an estrogen-like substance, the female sex hormone. This substance affects the change in the state of the reproductive system. It replaces testosterone, which is responsible for secondary sexual characteristics. The patient's figure changes, the hairs on the body fall out, the libido disappears. If the abuse of beer continues for a long time, the patient's masculine strength will be completely lost.
Various injuries to the genitals also negatively affect the male potency state. Under the influence of blows or bruises on the patient, the location of Organs internal organs can change as they put pressure on adjacent tissues. Gonadal injuries are especially dangerous. The glands are necessary for a man to produce complete seminal fluid. In the patient's testicles, sex cells are formed - sperm, in the prostate - the secretion of semen. If one of the glands is damaged, spermatogenesis is impaired. The man has erection problems.
A sedentary lifestyle also affects the state of male strength. Many modern men have a profession that involves sitting for a long time. In this case, the nutrition of Organs pelvic organs is interrupted. If you don't take any action, potency issues can arise.
Internal pathologies include a wide variety of diseases. For male strength, cardiovascular disease, neurological disorders, genitourinary infections and hormonal disorders are dangerous.
With cardiovascular disease, the patient has blood circulation problems. This is especially true for peripheral and capillary veins. Violation of blood circulation in the vessels of a man's penis leads to a decrease in potency. The sexual relationship is incomplete.
Neurological diseases affect the condition of the cerebral cortex. With these pathologies, signal transmission to the roots of other organs is interrupted. If the pathology goes on implicitly, the patient cannot discover the reason for the decrease in male strength.
Hormonal disturbances lead to changes in blood testosterone levels. This affects the deterioration of the prostate. The patient develops prostatitis. The disease has a negative effect on male strength.
In addition, experts note that a patient's psychological state also affects potency. If a man is exposed to severe psychological stress, suffers from depression, or is surrounded by stress, a decrease in potency occurs.
Power Restoration Methods
In the early stages, man needs to identify the cause of the problem. This will help you choose a method to increase male strength. Power restoration is performed in the following ways:
- Medicine;
- Hardware techniques;
- Medical massage;
- Conservative treatment.
The medical method to increase male strength is the most effective. Experts distinguish between chemical and herbal preparations to restore potency. Chemicals include drugs that force an erection. The process takes a long time. In some cases, the substance can work for up to 12 hours. It is not recommended to take these substances alone. They have a large number of side effects and contraindications. Experts ban these heart medications.
Herbal medicines include a wide variety of dietary supplements. These medications contain not only herbal ingredients but also vitamins.
Hardware influences include magnetic heat. For the procedure, the specialist marks special places on the patient's body. Under the influence of magnetic waves, destruction of pathological tissues in the body occurs, inflammation disappears. This treatment is relevant for prostate adenoma.
Modern beauty salons offer men a prostate massage. Many patients are embarrassed by this effect. This is an error.
Prostate massage helps to normalize blood circulation in Organs pelvic organs, restore tissue nutrition and increase male strength. After 5 procedures, the man must pay attention to how his potency has changed. Many patients notice changes after the first procedure. Experts recommend massages twice a year. This will help maintain men's health and restore potency.
You can also increase male strength with the help of a procedure like acupuncture. It is performed by placing medical needles at specific points. Acupuncture helps to restore the patient's psychological state, improves sexual function and improves trophism of the tissues of Organs pelvic organs.
Conservative treatment
Experts resort to conservative methods with a slight deterioration in male strength. This treatment includes the following techniques:
- Diet food;
- Physical exercise;
- Lifestyle changes.
For male strength, nutrition must be controlled. Many foods are harmful to health. These foods must be completely excluded from the diet. To increase male strength, you need to pay attention to foods like oysters, mussels, vegetables, herbs and cheese.
Oysters contain in their composition a substance that is a natural potency stimulant. In the 18th century, men deliberately ate various shellfish to induce sexual arousal and prolong intercourse. Modern doctors also recommend eating oysters at least twice a week.
Legumes are rich in zinc. It is essential for the production of testosterone. Eating lentils or white bean porridge daily will help restore blood levels. It is important to remember that only cooked products have this property. Pickled beans and red beans are useless.
Greens are rich in many different trace elements. For male strength, parsley and spinach leaves are beneficial. They contain a plant hormone that replaces testosterone. Man must consume at least 50 g of these plants per day.
Experts also recommend increasing physical activity. To increase potency, you can perform special exercises. Load selection must be carried out by the trainer.
The increase in male strength is also influenced by the control of sexual activity. The person must have regular sex. This will help maintain sexual health.
If a man notices a change in potency, he should consult a specialist. The doctor will tell you how to strengthen male strength and increase potency.